We’ve been discussing at the length how to start cycle tracking and what is normal menstrual blood loss and after sharing this through the lens of perimenopause on Instagram, it has become very clear that so many of you are looking for support to navigate this season on your life with grace. So I am very excited to share with you my latest masterclass: Understanding Perimenpause – Periods, Ovulation and Thriving from 35!
As part of our community here at TNN, you have exclusive access to the masterclass before it is released via social media next month. We sold out of early bird spots in just 3 days last time, so please don’t hesitate for too long.
I hope you will join me on May 29th at 7.30pm AEST to:
Understand your menstrual cycle, including the relevance of your monthly blood loss and the four seasons you experience every month;
Unpack ovulation, to truly appreciate its significance to your health, longevity and symptom picture;
Explore pre-menstrual syndrome (PMS) and the white flags your body is waving each month;
Understand the roles of key factors including A1 casein, ginger, turmeric, iron, zinc and sulphoraphane;
Address the root cause of your symptoms, including heavy menstrual bleeding (HMB) and mental health challenges;
Explore the place of body identical hormones and connect the big picture.
And if you can make it to the live event, you have 6 months access to the self-paced approach.
It is possible to thrive beyond 35, and especially into your 40s.
It is possible to avoid the prescription of a Mirena, the combined oral contraception pill and/or Zoloft.
It is possible to address your historical issues once and for all.
Will you join me for this deep dive into perimenopause, periods, ovulation and thriving from 35? My team and I are here to guide you every step of the way to optimal health.