The next round of our Back-to-Basics (B2B) Cleanse starts on October 2nd, 2017. Are you ready to join us and set yourself up to finish 2017 as your best yet? Here are the details: You and your new teammates will join TNN’s exclusive team to enhance your digestion, gain more energy, improve problem skin, shift […]
A simple nutrient dense breakfast or an afternoon pre-training snack. Ingredients (Serves 1) ¼ cup chia seeds 200ml coconut milk 1 vanilla pod 1 teaspoon rice malt syrup, plus extra for topping 1 banana, for topping Crushed almonds, for topping Extras: coconut yogurt, cinnamon Method Soak chia seeds in coconut milk with vanilla pod and rice […]
Kirsty Wirth has done it again. By now many of you have been experimenting with Kultured Wellness and may be asking “what else can I do with my cultures, apart from plain kefir and yoghurt?” Introducing Functional Fermented Nutrition by Kultured Wellness. This eBook is full of gut-healing recipes, most of which incorporate Kultured Wellness culture starters. There are smoothies, […]
Did you know our Freedom Fuel (FF) doubles as sports chews? Simply make one serve and cut in squares to consume during training and racing. They are packed full of natural energy and electrolytes, and the addition of gelatin is perfect to support your gut health. Ingredients (Serves 1; ~20g carbohydrates, 5g fat) 1/3 cup cold water 3½ tablespoons gelatin […]
