Tag: gut health

Premenstrual Syndrome (PMS) - we know it’s common, but that doesn’t make it normal. It pains me to know that as much as 85% of menstruating women report having one or more PMS symptoms and that 7% of those suffer from symptoms so bad that it affects their daily function....

As Hippocrates once said, “All disease begins in the gut”. At The Natural Nutritionist, we believe the equal and opposite to be true, which is that all good health begins in the gut. It’s for this reason we place such emphasis on digestive health in the clinic.