Recipe: All Natural Cherry Ripe

There are no words to describe how delicious this is. You could read more about the benefits of coconut oil here, or you could just make this All Natural Cherry Ripe. 

Our version of a cherry ripe is quick and easy and sure to be a hit with all.


  • ½ cup cold-pressed extra virgin coconut oil
  • 2 tablespoons grass-fed butter
  • 2 tablespoons raw cacao
  • 1 tablespoon rice malt syrup
  • 1 cup organic frozen cherries
  • ½ cup coconut flakes
  • 2 tablespoons shredded coconut


  1. Line a baking tray with baking paper.
  2. Melt coconut oil and butter in a saucepan. Add the cacao and rice malt syrup and stir well to combine.
  3. On the baking tray, layer the cherries and coconut flakes down evenly and sprinkle the shredded coconut on top.
  4. Pour the cacao mixture over the cherries and coconut flakes and transfer to the freezer for an hour to set.
  5. Once set, remove from the freezer and cut into bite size pieces. Store in the freezer.

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