Choc Banana Smoothie

Packed full of protein and good quality carbohydrates, this is the perfect post-exercise treat!

Ingredients

• 1/2 cup unsweetened almond milk
• 1 small banana
• 1 teaspoon raw cacao powder
• 2 free range eggs
• 2 Medjool dates
• 1 teaspoon cinnamon
• 1 teaspoon chia seeds
• 1 tray of ice

Method

1. Add almond milk and chia seeds to the blender and let sit for 15 minutes for the chia seeds to go to work.
2. Add remaining ingredients to the blender and blend with ice if required.
3. Enjoy!

Image by Sarah Craven Photography.