The team and I here at The Natural Nutritionist are kicking off the New Year with our brand new Two Week LCHF Reset! Are you ready to supercharge your metabolism, burn fat and extend your longevity? The foundation of this course is to identify your degree of carbohydrate intolerance and move your way back to optimal health.
What is Carbohydrate Intolerance (CI)?
A hidden problem, CI usually begins with low energy, the blood-sugar rollercoaster, bloating after a meal and/or brain fog. For most people it causes an inability to shift body fat, an addiction to carbohydrate or sugar and a waist line that keeps expanding every year. Sound familiar?
If left untreated, CI may progress into carbohydrate-lipid metabolism disturbance or hyperinsulinism. Associated symptoms include increasing body fat, high blood pressure, elevated triglyceride levels and an unhealthy total cholesterol to HDL ratio (indicative of inflammation and an increased cardiovascular disease risk). Over many years CI may cause insulin resistance, obesity and/or metabolic syndrome.
Our Two Week LCHF Reset really is the perfect reset – it’s time to improve your blood sugar control, eliminate cravings, lose body fat and break your carbohydrate addiction once and for all.
Your Two Week LCHF Reset Course Curriculum:
- The Benefits of Developing Metabolic Flexibility
- The Calorie Fallacy
- The Carbohydrate Fallacy
- Before the Reset
- During the Reset
- How to Build Your Plate
- Digestive Health
- Meal Plans
- After the Reset
- Where to Now?
- Additional Resources
With lifetime access, you can come back and repeat your program whenever you feel you need to, and especially after a holiday, your birthday month or the festive season! For more information, including FAQs, please visit: Two Week LCHF Reset.
Our next group intakes start on Monday January 7th 2019 and Monday January 21st 2019, so please join a few days prior to your chosen start date to ensure you are prepped and ready kick off with a bang! We can’t wait to reset for the year ahead with you.