We are beyond excited to share that The Real Food Athlete is now available worldwide.
The Real Food Athlete is a culmination of our work since starting The Natural Nutritionist in 2011, and the formula we have used for the success of now thousands of athletes worldwide.
Get your hands on a copy here:
The Real Food Athlete
Nutrition for performance, recovery, fat adaptation and athletic longevity, with foreword by Dr. Phil Maffetone.
In The Real Food Athlete you will learn:
- The “foods” you need to quit
- The importance of gut health
- How to become a fat adapted athlete
- Strength athlete essentials
- Why yogis need to JERF
- How to build your plate, make over your kitchen and heal your gut
- How to survive eating out and travelling
- Over 75 nutrient dense and delicious recipes, even an athlete who “doesn’t cook” can make!
We can’t wait for you to become a real food athlete with us.