The Real Food Athlete – pre-sale on now!


We are beyond excited to share that The Real Food Athlete is now available for pre-sale!

The Real Food Athlete is a culmination of our work since starting The Natural Nutritionist in 2011, and the formula we have used for the success of now thousands of athletes worldwide.

Be the first to receive a signed copy here:

Pre-Order Now!

Nutrition for performance, recovery, fat adaptation and athletic longevity, with foreword by Dr. Phil Maffetone.

In The Real Food Athlete you will learn:

  • The “foods” you need to quit
  • The importance of gut health
  • How to become a fat adapted athlete
  • Strength athlete essentials
  • Why yogis need to JERF
  • How to build your plate, make over your kitchen and heal your gut
  • How to survive eating out and travelling
  • Over 75 nutrient dense and delicious recipes, even an athlete who “doesn’t cook” can make!

We can’t wait for you to become a real food athlete with us.

Pre-Order Now!


  1. Linda Borg

    Hi Steph,
    I was looking to pre-order the book, but just wondering when the release date is?

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