This has quickly become one of my favourite vegetarian meals. It does have a longer cooking time than our usual recipes which makes it the perfect meal to end the...
Category: Plant-based
The difference between a good and great recipe can often be as simple as the dressing or condiments used. Our Easy Avocado Dressing is not only packed full of good...
With Mother's Day around the corner we thought it was perfecting timing to share with you our LCHF Chocolate Mousse. We guarantee that the special woman in your life will...
Our Scrambled Eggs with Grilled Broccolini is a great start to your day. Containing Melrose MCT oil, grass-fed butter, olive oil and served with avocado, this dish includes plenty of...
Rice Paper Rolls are full of fresh flavours and are a great way to get the family into the kitchen experimenting and having fun with real food. These make a...
Our tahini dressing is perfectly paired with your roasted vegetable salad or even with vegie sticks for a mid afternoon snack. Tahini is a paste that is made by the...
You may have heard of the term ‘fat bomb’ before and we decided it was about time we created our own and trust us when we say you won’t be...
You may have noticed that zucchinis are in abundance at the moment. They are one of the most versatile vegetables around and can be eaten raw or cooked. My Zucchini,...
With MCT coffee all the rage, if you follow a dairy free or vegan lifestyle, you probably feel that you've been missing out. Until now.... We've developed a MCT coffee...