New Recipe: Super Green Pesto Pizza

If you’re a long time follower you’d know that we aren’t a fan of anything that comes out of a packet due to the processed nature of ingredients. However, when we came across Primal Alternative‘s Fat & Seedy Pizza Bases made from nothing but almond meal, sunflower seeds, free range eggs, olive oil, activated cashew […]

New Recipe: Vegan Buddha Bowl v2

Buddha bowls are such a quick and delicious way to ramp up your vegetable intake and create a satisfying plant-based meal. The addition of hummus, chilli flakes and lemon gives this dish a perfect flavour profile, we’ve included fermented vegetables for added gut benefits and the rest speaks for itself! Ingredients (Serves 2) 1 medium […]

New Recipe: Slow Cooked Mexican Chicken

Nothing says comfort food quite like our Slow Cooked Mexican Chicken, packed full of vegetables, protein and all the right flavours that the entire family will love! If you’re someone who is compromised digestively, you may want to consider getting the slow cooker out. This method not only tenderises cuts of meat but also softens […]

New Recipe: Quinoa Burger Salad

This recipe is the definition of a throw together, veggie packed dinner that the whole family will love! Implementing vegetarian meals and therefore a variety of antioxidant, phytonutrient and fibre rich foods is a great way to introduce diversity into your diet. This is key to optimal gut health and fuelling all those wonderful gut […]