New Recipe: Nourishing Chicken Soup

With 70-90% of your immune system located in your gut, what you eat can have a big effect on your immunity. Our nourishing chicken soup is the perfect way to nourish and support you and your family during these challenging times. Ingredients (Serves 4) 1 roast or poached chicken, shredded 1 tablespoon cold-pressed extra virgin coconut oil […]

New Recipe: One Pan Chicken with Pumpkin & Brussel Sprouts

This One Pan Chicken with Pumpkin & Brussel Sprouts is the definition of a throw together meal. Perfect for nights when you’re short on time – you can rest assured this meal will nourish the entire family! If brussel sprouts aren’t your favourite vegetable let us remind you of why they should be. They are […]

New Recipe: Simple Chicken Teriyaki Bowl

Need something new and wholesome to whip up this week? Look no further than our Simple Chicken Teriyaki Bowl. This recipe brings together all the right flavours with a delicious Japanese twist and will give you just the right amount of protein, healthy fats and vegetables to hit your macronutrient goals! Ingredients (Serves 2) 300g […]