New Recipe: Salmon with Sweet Potato & Kale Salad

When it comes to quick and healthy, this Salmon with Sweet Potato & Kale Salad is what comes to mind. Delivering a beautiful combination of heart healthy fats including omega-3 fatty acids, complex carbohydrate from the sweet potato and an abundance of nutrients from the leafy-greens – you really can’t go wrong! Ingredients (Serves 2) […]

New Recipe: Cauliflower Bites with Chilli Avocado Smash

We get it, steamed cauliflower isn’t always going to get you running to the dinner table and that’s exactly why we have created these delicious, low carbohydrate Cauliflower Bites with Chilli Avocado Smash. Soft on the inside and crispy on the outside, what’s not to love? Ingredients (Serves 2) ½ head cauliflower 1 egg, free […]

New Recipe: Lamb & Chickpea Curry with Coconut “Rice”

Is there anything better than a warm and flavoursome curry to wrap up your day? We love the versatility of adding new vegetables and spices to different curry recipes to keep things interesting. This Lamb & Chickpea Curry with Coconut “Rice” is a result of our experimentation and will give you a beautiful dose of […]

New Recipe: Immune Boosting Pumpkin & Celery Soup

It’s getting to that time of the year where we swap our smoothies and salads for warming comfort meals like nourishing soups and casseroles. This Immune Boosting Pumpkin & Celery Soup contains all the right ingredients to look after your immune system [and your tastebuds too]. Ingredients (Serves 4) 1 tablespoon cold-pressed extra virgin coconut […]