New Recipe: Refined Sugar Free Rocky Road

If this doesn’t brighten up your week then I don’t know what will. We have created this incredible Refined Sugar Free Rocky Road using our Fluffy Gut Healing Marshmallows and it sure is a hit. Gluten free, dairy free and refined sugar free, you can’t go wrong! Ingredients ½ cup cold-pressed extra virgin coconut oil […]

New Recipe: Fluffy Gut Healing Marshmallows

Method Line a 20cm square baking tray with baking paper. In a small pot, bring half the water, rice malt syrup and salt to a boil and allow to bubble away for a couple of minutes before setting aside. In a large bowl add the remaining water and gelatin. Combine using either a hand held […]

New Recipe: Cauliflower Bites with Chilli Avocado Smash

We get it, steamed cauliflower isn’t always going to get you running to the dinner table and that’s exactly why we have created these delicious, low carbohydrate Cauliflower Bites with Chilli Avocado Smash. Soft on the inside and crispy on the outside, what’s not to love? Ingredients (Serves 2) ½ head cauliflower 1 egg, free […]

New Recipe: Date-Free Chocolate Bliss Bites

We know protein balls are so 2011, but these babies are a lifesaver when it comes to managing your overall sugar intake and having a healthy snack on hand! Deliberately made date-free and filled with healthy fats from cashews, chia seeds and coconut oil to keep your blood sugar controlled and give you a nice […]