New Recipe: Choc Mint Smoothie Bowl

Warm weather is finally making an appearance here in Melbourne and you know what that means right? Smoothies are back in fashion and we are pretty happy about it. Smoothies are such a delicious way to pack in an abundance of nutrients and this Choc Mint Smoothie Bowl has all the right ingredients to kick […]

New Recipe: Mixed Berry & Coconut Gummies

These gummies are as good as it gets when it comes to a healthy snack option and a perfect substitute to bone broth for fussy little ones. Rich in amino acids, antioxidants and full of gut healing nutrients to give your body exactly what it needs to support gut integrity, nutrient absorption, decrease inflammation and […]

New Recipe: Super Green Pancakes

This pancake stack is not only packed full of protein and healthy fats to keep you going all morning but also has the benefit of added phytonutrients such as chlorophyll, carotenes, folate, vitamins, minerals and dietary fibre with the addition of Melrose Essential Greens! Add this to your repertoire after training for the perfect natural […]