With spring in full swing, quick and easy salads are a great way to stay on track and get a diverse range of vegetables into your day. This Broccoli & Artichoke Salad will give you a dose of prebiotics, support your liver with a powerful dose of antioxidants and nourish your mind and body with […]
This pancake stack is not only packed full of protein and healthy fats to keep you going all morning but also has the benefit of added phytonutrients such as chlorophyll, carotenes, folate, vitamins, minerals and dietary fibre with the addition of Melrose Essential Greens! Add this to your repertoire after training for the perfect natural […]
If you’ve never tried Baba Ganoush then this is a sign to get in the kitchen and give it a go! The combination of eggplant and tahini in this recipe means it is packed with antioxidants and rich in B vitamins to boost energy and brain function. This dip is smoky in flavour, creamy and slightly […]
With our theme of the month detoxification in full swing we thought what better time to incorporate beetroot (one of the most detoxifying foods) into a delicious recipe for you. These Beet & Cacao Muffins are a match made in heaven! The addition of beetroot not only provides an abundance of nutrients but it […]
