New Recipe: LCHF Vegie Bread

Our LCHF Vegie Bread has a delicious base of sweet potato and zucchini, it’s loaded with fibre and is absolutely divine toasted with some grass fed butter! Ingredients (Makes 12 slices) 2 1/2 cups almond meal 1 tablespoon psyllium husks 1/4 teaspoon sea salt 1 teaspoon gluten free baking powder 1 cup grated sweet potato, […]

New Recipe: Cricket Powered Seed Crackers

Yes, you read that right – these delicious low carbohydrate seed crackers contain nothing but nutrient dense seeds, herbs and organic cricket powder from Grilo. Before you scrunch up your face at the thought of it, keep in mind these few points: People have been munching on insects for centuries, and more than 2 billion […]

New Recipe: Lamb & Chickpea Curry with Coconut “Rice”

Is there anything better than a warm and flavoursome curry to wrap up your day? We love the versatility of adding new vegetables and spices to different curry recipes to keep things interesting. This Lamb & Chickpea Curry with Coconut “Rice” is a result of our experimentation and will give you a beautiful dose of […]

Introducing Peanuts to Your Little One (+ Recipes)

I was recently asked to share my thoughts on introducing peanuts to little humans by Grub Kids Australia and Byron Bay Peanut Butter. So let’s take a closer look. A growing body of evidence supports exposing your little one to potential allergens before 11 months of age to prevent food allergies. When it comes to […]