New Recipe: Creamy Golden Latte

You might be aware of all the beautiful benefits that turmeric has to offer including it’s powerful anti-inflammatory and antioxidant qualities however fitting it into your daily routine can be a challenge without the right recipes under your belt. Let us present to you our Creamy Golden Latte!  Now more than ever, nutrients are fundamental […]

New Recipe: Nourishing Chicken Soup

With 70-90% of your immune system located in your gut, what you eat can have a big effect on your immunity. Our nourishing chicken soup is the perfect way to nourish and support you and your family during these challenging times. Ingredients (Serves 4) 1 roast or poached chicken, shredded 1 tablespoon cold-pressed extra virgin coconut oil […]

New Recipe: Mixed Berry Bread

Have you ever met anyone that doesn’t love bread, even more so when it’s of the sweet kind? Our Mixed Berry Bread is gluten, dairy and refined sugar free and absolutely delicious! It’s a perfect on-the-go breaky when you’re short on time or a post-workout snack to top that muscle glycogen back up. Serve it […]

New Recipe: One Pan Chicken with Pumpkin & Brussel Sprouts

This One Pan Chicken with Pumpkin & Brussel Sprouts is the definition of a throw together meal. Perfect for nights when you’re short on time – you can rest assured this meal will nourish the entire family! If brussel sprouts aren’t your favourite vegetable let us remind you of why they should be. They are […]