New Recipe: Dairy Free Tzatziki

Whether you’re lactose intolerant, sensitive to dairy or simply prefer to steer clear of it due to its highly processed and pasteurized nature then this one is for you. Using nothing but real food ingredients and sticking to the classic flavours of traditional tzatziki, we have created the perfect dip to impress your guests or […]

New Recipe: Eye-Fillet Steak with Roasted Prebiotic Greens

Do yourself a favour and give this iron-rich, prebiotic packed recipe a go this week. Meat and vegetables can get tedious if you don’t think outside the box and we have done the work for you. Iron is such an important dietary mineral required for oxygen transport and storage, DNA synthesis and immune function. It […]

New Recipe: Skin Loving Blueberry Smoothie

You can never have too many smoothie recipes under your belt, especially when it contains all the right nutrients to support the integrity of your skin and gut lining like this one! We have put together all the right ingredients, including collagen which is a substance naturally produced by our bodies and is the most […]

New Recipe: Crunchy Keto Broccoli Salad

If you’re after a healthy hearty salad to impress your guests then you have come to the right place. This Crunchy Keto Broccoli Salad is the definition of ease meets flavour and perfect for your next BBQ. Ingredients (Serves 4) Salad: 2 whole broccolis 4 rashers pasture-raised bacon 1/2 red onion, finely diced 1/4 cup […]