You might be aware of all the beautiful benefits that turmeric has to offer including it’s powerful anti-inflammatory and antioxidant qualities however fitting it into your daily routine can be a challenge without the right recipes under your belt. Let us present to you our Creamy Golden Latte! Now more than ever, nutrients are fundamental […]
Have you ever met anyone that doesn’t love bread, even more so when it’s of the sweet kind? Our Mixed Berry Bread is gluten, dairy and refined sugar free and absolutely delicious! It’s a perfect on-the-go breaky when you’re short on time or a post-workout snack to top that muscle glycogen back up. Serve it […]
Who says you can’t have chocolate for breakfast? When it’s loaded with omega 3, natural fibre, calcium and provides all of our essential amino acids, we’ll allow it. This is a great post training breakfast and it will keep you going all morning! Ingredients (Serves 1) 3 tablespoons chia seeds 200ml unsweetened coconut milk 1/2 […]
Donuts and low carbohydrate definitely don’t go hand-in-hand but with a bit of trial and error and motivation to give you a donut fix without the guilt, it’s most certainly achievable. Let us present to you, our Low Carb Cinnamon Donuts! Gluten free, refined sugar free, low in carbohydrates and absolutely delicious. What are you […]
