We know how convenient it can be to grab a store-bought protein bar and run however have you ever taken the time to look at the ingredients list? You will find high amounts of added sugar and sweeteners, bulking agents and fillers, low-quality dairy and refined oils, just to name a few. These contain little […]
If this doesn’t brighten up your week then I don’t know what will. We have created this incredible Refined Sugar Free Rocky Road using our Fluffy Gut Healing Marshmallows and it sure is a hit. Gluten free, dairy free and refined sugar free, you can’t go wrong! Ingredients ½ cup cold-pressed extra virgin coconut oil […]
Method Line a 20cm square baking tray with baking paper. In a small pot, bring half the water, rice malt syrup and salt to a boil and allow to bubble away for a couple of minutes before setting aside. In a large bowl add the remaining water and gelatin. Combine using either a hand held […]
We know protein balls are so 2011, but these babies are a lifesaver when it comes to managing your overall sugar intake and having a healthy snack on hand! Deliberately made date-free and filled with healthy fats from cashews, chia seeds and coconut oil to keep your blood sugar controlled and give you a nice […]
