The difference between a good and great recipe can often be as simple as the dressing or condiments used. Our Easy Avocado Dressing is not only packed full of good...
Category: LCHF
Frittatas are great to prepare during your "hour of power" on the weekend. Pre-preparing your first meal of the day will ensure that the rest of your day is set...
Who doesn't love a quick and easy meal to prepare for those nights when work or training mean that you are late home. My Greek Lamb Salad fits the brief...
Our Scrambled Eggs with Grilled Broccolini is a great start to your day. Containing Melrose MCT oil, grass-fed butter, olive oil and served with avocado, this dish includes plenty of...
Recently whilst waiting for our nachos to cook, we wanted a dairy free sour cream to top the dish. A little experimentation later, we perfected a super easy dairy free...
Perfect for a quick and easy Friday night dinner after a long week, our open steak "sandwich" breaks with tradition but is no less delicious. Ingredients (Serves 4) 600g grass-fed...
With Easter a week away why not embrace the meat-free Good Friday and whip up these Spicy Prawn Tacos? Ingredients (Serves 4) 600g fresh prawns, peeled & deveined 2 teaspoons...
Here at TNN we believe that it is important to eat with the seasons and are making the most of the in season humble zucchini. Just like the seasons change,...
Our tahini dressing is perfectly paired with your roasted vegetable salad or even with vegie sticks for a mid afternoon snack. Tahini is a paste that is made by the...