New Recipe: Slow Cooked Mexican Chicken

Nothing says comfort food quite like our Slow Cooked Mexican Chicken, packed full of vegetables, protein and all the right flavours that the entire family will love! If you’re someone who is compromised digestively, you may want to consider getting the slow cooker out. This method not only tenderises cuts of meat but also softens […]

New Recipe: Quinoa Burger Salad

This recipe is the definition of a throw together, veggie packed dinner that the whole family will love! Implementing vegetarian meals and therefore a variety of antioxidant, phytonutrient and fibre rich foods is a great way to introduce diversity into your diet. This is key to optimal gut health and fuelling all those wonderful gut […]

New Recipe: Salmon with Sweet Potato & Kale Salad

When it comes to quick and healthy, this Salmon with Sweet Potato & Kale Salad is what comes to mind. Delivering a beautiful combination of heart healthy fats including omega-3 fatty acids, complex carbohydrate from the sweet potato and an abundance of nutrients from the leafy-greens – you really can’t go wrong! Ingredients (Serves 2) […]

New Recipe: Cauliflower Bites with Chilli Avocado Smash

We get it, steamed cauliflower isn’t always going to get you running to the dinner table and that’s exactly why we have created these delicious, low carbohydrate Cauliflower Bites with Chilli Avocado Smash. Soft on the inside and crispy on the outside, what’s not to love? Ingredients (Serves 2) ½ head cauliflower 1 egg, free […]