New Recipe: Baked Salmon with Zoodles & Avo Cashew Cream

Baked Salmon with Zoodles and Avocado Cashew Cream

Salmon is a great source of protein and healthy omega-3 fats essential for brain, nerve and eye development, heart health and reducing inflammation. It is also a quick mid-week meal for the entire family. We’ve paired it with an avocado cashew cream which can also be used as a dip with your favourite vegie sticks […]

New Recipe: Open Steak “Sandwich”

Open Steak "Sandwich"

Perfect for a quick and easy Friday night dinner after a long week, our open steak “sandwich”  breaks with tradition but is no less delicious. Ingredients (Serves 4) 600g grass-fed sirloin steak, flattened to a thickness of 1-2cm thickness 500g pumpkin 2 tablespoons extra-virgin olive oil 1 red onion, sliced 1 tablespoon grass-fed butter 4 […]

New Recipe: Rice Paper Rolls with Satay Dipping Sauce

Rice Paper Rolls

Rice Paper Rolls are full of fresh flavours and are a great way to get the family into the kitchen experimenting and having fun with real food. These make a great alternative to traditional lunchbox food. Why not make them this weekend? Ingredients (Serves 4) 2 medium Lebanese cucumbers, sliced thinly lengthways 2 medium carrots, […]

For weekly recipes, articles, performance tips and giveaways