New Recipe: Healthy Fried Fish & Zucchini Chips

Healthy Fried Fish & Zucchini Chips

Here at TNN we are huge fans of vegie chips and love combining our favourite zucchini chips with fresh fish and a side salad. This meal is quick to prepare and never fails to please the whole family.  Ingredients (Serves 4) 600g white fish fillets, such as flathead 1 egg, free range 2 tablespoons unsweetened […]

New Recipe: Cauliflower Falafels with Eggplant Hummus

Cauliflower Falafels with Eggplant Hummus

This has quickly become one of my favourite vegetarian meals. It does have a longer cooking time than our usual recipes which makes it the perfect meal to end the weekend with.  Ingredients (Serves 2) 1 tablespoon extra virgin olive oil ½ head cauliflower, roughly chopped 2 garlic cloves ¼ cup pistachios, roughly chopped 1 […]

New Recipe: Simple Seasonal Frittata

Simple Seasonal Frittata

Frittatas are great to prepare during your “hour of power” on the weekend. Pre-preparing your first meal of the day will ensure that the rest of your day is set up for success. Our Seasonal Frittata contains an abundance of seasonal vegetables, a portion of protein and good fats and will provide all the energy […]