I'm in love with this salad. It takes minutes and leftovers are perfect topped with your choice of protein for lunch the next day. Make double and your weekly food prep...
Category: Recipes
This is the perfect breakfast. It also works well served cold for lunch, so make extra serves as required. Starting your day with good fats, protein and plenty of greens...
Let’s face it, sometimes we eat on the go. While it’s not ideal, the key is to have a healthy option prepared so there’s no need for gluten or sugar...
Carrot cake is a childhood favourite of mine. Store bought versions, however, are gluten and sugar laden, so don't let the addition of a vegetable or two fool you! This...
Raspberries are an excellent source of vitamin-C and a powerful antioxidant. We've used them as the hero in our favourite warming dessert. Ingredients 1 cup coconut flour 1 cup unsweetened...
Our Spicy Carrot and Coconut Soup makes 4 portions and with just a few key ingredients, costs less than $2.00 per serve. The addition of turmeric, ginger, cinnamon and fresh chilli...
I know, I know, most of my recipes are gluten free and sugar free treats. I can't help it - it's one of my favourite things to do. But I...
Ok, so by flourless, I mean wheat flour-less. If you haven't already noticed, almond flour and coconut flour are two of my favourite gluten free substitutions. After all, we all...
Tahini is a paste made from ground, hulled sesame seeds. It is extremely high in protein, calcium and omega-3's. These Protein Bites are definitely my new fave. Gluten free, refined...