New Recipe: Choc Mint Smoothie Bowl

Warm weather is finally making an appearance here in Melbourne and you know what that means right? Smoothies are back in fashion and we are pretty happy about it. Smoothies are such a delicious way to pack in an abundance of nutrients and this Choc Mint Smoothie Bowl has all the right ingredients to kick […]

New Recipe: Chilli Con Carne with Avocado Smash

You may have noticed we love putting a healthy spin on classic dishes and this Mexican Chilli Con Carne with Avocado Smash will leave you feeling satisfied and nourished!  Whether you’re vegan or trying to incorporate more vegetables into your diet – this one is for you.  Ingredients (Serves 4) 1 tablespoon cold-pressed extra virgin […]

New Recipe: Super Green Pancakes

This pancake stack is not only packed full of protein and healthy fats to keep you going all morning but also has the benefit of added phytonutrients such as chlorophyll, carotenes, folate, vitamins, minerals and dietary fibre with the addition of Melrose Essential Greens! Add this to your repertoire after training for the perfect natural […]

New Recipe: Beet & Cacao Muffins

Beet & Cacao Muffins

With our theme of the month detoxification in full swing we thought what better time to incorporate beetroot (one of the most detoxifying foods) into a delicious recipe for you.   These Beet & Cacao Muffins are a match made in heaven! The addition of beetroot not only provides an abundance of nutrients but it […]