We've put a healthy spin on this much loved Italian dessert and it's the perfect sweet treat to impress your guests. Made with coconut milk and coconut yoghurt it’s a...
Category: Recipes
Are you lacking breakfast inspiration and sick of the same boring breakfast every morning? Well we have you covered and what better way than to give you a sneak peak...
We've given prawns a tasty twist in this satisfying salad, with an abundance of nutrient-rich and flavoursome ingredients, plus some chilli for spice! Prawns are a great high protein accompaniment to any...
These are a variation on our Savoury Breakfast Muffins - simply whip them up on a Sunday and you'll have breakfast prepared for the entire week. Ingredients (Makes 10) 2½ cups...
With the warmer weather approaching, this recipe is a refreshing and nutritious way to start your morning. Thanks to the abundance of good fats, protein and greens, this smoothie bowl will...
This breakfast burrito is the ultimate healthy breakfast in a dash. Such a simple yet substantial breakfast that will keep you going until lunch time. Who can resist a burrito,...
Turn up the heat with this healthy and delicious curry! Full of flavour and low in carbohydrates, this is a great dish to get extra vegetables into your day and...
Grain Free Fried Rice has become a huge staple in my kitchen. This recipe is packed full of vegetables and gives you the flexibility for the addition of more protein. It's great...
How good is vegetable soup? This Creamy Vegetable Soup is a lower carb option and the perfect way to squeeze extra vegetables into your winter days. Ingredients (Serves 4) 1 tablespoon coconut...