Free range eggs, nut milk, coconut flour, psyllium husks, spinach and whatever additional vegies you like. So simple and delicious. The perfect high protein and antioxidant rich meal. Ideal for...
Category: Breakfast
Breakfast is my favourite meal of the day. These Coconut Pancakes are also the perfect post-exercise snack with natural carbohydrates from the banana and rice malt syrup. This combination of...
High in calcium, iron, vitamin C, manganese and phosphorus, chia seeds are truly one of nature's superfoods. Their high omega 3 and natural fibre content also makes them fantastic for...
Quinoa is a fantastic gluten free alternative to oats, which I have written about here. This Cashew, Date & Banana Quinoa Porridge is the perfect winter warmer. Truly nourishing and delicious. ...
So simple and delicious, my Zucchini Coconut Crepes are the perfect meal. Gluten free, sugar free, dairy free, high protein, and only a handful of ingredients required - there's really...
My Super Easy Almond Milk recipe can be used to make any nut milk. But this is my absolute favourite. Perfect for smoothies, lattes, porridge, granola... and all it takes...
Introducing my new favourite breakfast. It's packed full of protein - an ideal way to start your day or re-fuel post-exercise. The great thing about it is that you can...
I have been thinking about making almond milk for months. I’ve seen plenty of recipes using cheese cloths and nut milk bags, but to be honest, this put me off....
Build Your Own (BYO ) Egg Cups are one of my weekly staples. Packed full of protein, they are fantastic snacks for when you’re on the go, or wonderful with...